Are you tired of being in Chronic pain?
Chronic Pain Reset Method Small Group Program
Based on Pain Reprocessing Therapy (PRT), the proven neuroscience-informed approach to reducing chronic pain. Read the research behind group-based chronic pain recovery.
My Chronic Pain Group Program is designed for anyone living with chronic pain or persistent symptoms who wants to learn clinically grounded, brain-based chronic pain recovery skills in a supportive and motivating small-group environment.
You’ll learn the core components of Pain Reprocessing Therapy — the method validated in a randomized clinical trial — and apply them through the structure of the Chronic Pain Reset Method, my personalized framework for retraining the brain and calming the nervous system. Schedule a call to talk through your chronic pain recovery goals.
Chronic Pain Group Program members benefit from:
- Shared learning and support from people who truly understand what you’re going through
- Guided brain-training techniques to reduce fear and deactivate pain pathways
- Weekly sessions that build skills step-by-step
- A supportive atmosphere where progress is celebrated and setbacks are normalized
Between Chronic Pain Group Program sessions, you’ll receive:
- optional tools designed to reinforce what we practice in the group
$695
for the 6-week program
What’s Included in the Chronic Pain Reset Method Chronic Pain Group Program:
6-week program
A complete, structured small-group experience with 6 total sessions, designed to build skills gradually and support meaningful nervous system change.
75-minute weekly sessions
Each session is long enough to learn, practice, and integrate PRT-based skills in a supported environment.
6 weeks of free access to Curable
Participants receive complimentary access to Curable — a neuroscience-based chronic pain app — as an option to reinforce learning between sessions.
Small group size
Group size is intentionally limited to 5–8 participants to ensure personalized attention and a connected, supportive atmosphere. Looking for 1:1 support? Explore the MindBody Chronic Pain Program.
Group Schedule
- Tuesday: 12pm EST
- Thursday: 12pm EST
- Other group times TBD according to demand (contact me for more info)
Where:
All Chronic Pain group Program sessions are conducted online via HIPAA compliant video conferencing for privacy and accessibility.
My mission is to empower every client to retrain their brain for full, lasting chronic pain recovery — and to reclaim their life. Book a consultation to learn whether the chronic pain group program fits your needs.
Each session will focus on:
Exploring the physical and emotional roots of participants’ chronic pain — how pain began, why it persists, and how emotions such as anger, fear, guilt, shame, and pressure contribute to ongoing symptoms.
Clear, neuroscience-based education on how chronic pain is governed by brain and behavioral patterns, and how research supports retraining these patterns through the Chronic Pain Reset Method. Read the neuroscience that supports this program.
Specific, proven techniques participants can use immediately to interrupt their own fear–pain cycles, calm their nervous systems, and begin building more empowered daily habits. Here’s how the Chronic Pain Reset Method applies these techniques.
After six weeks, most participants:
Experience meaningful decreases in daily pain-related fear and anxiety, and feel more confident continuing the work on their own.
Report improvements in daily functioning, mood, and their ability to manage symptoms without escalating fear.
Feel equipped to stop future flare-ups more quickly, using brain-based regulation skills learned in the group.
Describe a more positive and hopeful outlook about their bodies, their capabilities, and their overall health.
Feel encouraged about the future and what becomes possible when pain is no longer dominating their decisions, energy, or quality of life.
Interested in the Chronic Pain Reset Method Chronic Pain Group Program?
